Rock your workout Whether you're biking, jogging, or hitting the gym, keep your iPod nano securely by your side. Comfortable, offers comfort for you and protection for your iPod nano. Forget about juggling your iPod while you work out. With our armband you can take your iPod nano with you, hands-free. Comfortably worn on your upper arm, forearm, or wrist using either the large adjustable velcro straps.